{"id":520,"date":"2018-08-24T16:25:45","date_gmt":"2018-08-24T15:25:45","guid":{"rendered":"http:\/\/taekwondoazursport.com\/?page_id=520"},"modified":"2018-08-25T09:25:44","modified_gmt":"2018-08-25T08:25:44","slug":"techniques-de-coups-de-pieds","status":"publish","type":"page","link":"http:\/\/taekwondoazursport.com\/?page_id=520","title":{"rendered":"techniques de coups de pieds"},"content":{"rendered":"<h1>AP TCHAGUI &#8211; COUP DE PIED DE FACE<\/h1>\n<h5><span style=\"color: #000000;\"><span style=\"font: 400 18px\/27px 'Oldenburg',Arial,sans-serif; text-align: left; text-transform: none; text-indent: 0px; letter-spacing: normal; text-decoration: none; word-spacing: 0px; display: inline !important; white-space: normal; orphans: 2; float: none; -webkit-text-stroke-width: 0px; background-color: transparent;\">Ce coup de pied sera effectu\u00e9 sur un partenaire pour en comprendre l\u2019application. On peux utiliser diff\u00e9rentes partie du pied pour ap tchagui. Ici, le coup de pied sera r\u00e9alis\u00e9 en utilisant la partie du bol de pied comme arme naturel, \u00a0\u00bb <\/span><strong><em>ap tchouk<\/em><\/strong><span style=\"font: 400 18px\/27px 'Oldenburg',Arial,sans-serif; text-align: left; text-transform: none; text-indent: 0px; letter-spacing: normal; text-decoration: none; word-spacing: 0px; display: inline !important; white-space: normal; orphans: 2; float: none; -webkit-text-stroke-width: 0px; background-color: transparent;\"> \u00ab\u00a0.<\/span><\/span><\/h5>\n<p>vu de face :<\/p>\n<p><iframe loading=\"lazy\" title=\"Ap tchagui : coup de pied de face\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/pqQyT5XsDv0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>vu de cot\u00e9 :<\/p>\n<p><iframe loading=\"lazy\" title=\"ap tchagui coup de pied de vace vu du cot\u00e9\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/Cy1tX0eM638?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<h1>YOP TCHAGUI &#8211; COUP DE PIED DE COTE<\/h1>\n<h5><strong>Yop Tchagui : Coup de pied de profil, frappe avec le talon ou la tranche du pied.<\/strong><\/h5>\n<p>vue de face :<\/p>\n<p><iframe loading=\"lazy\" title=\"yop tchagui vue de face\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/XBh9bcwnaiw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>vue de cot\u00e9 :<\/p>\n<p><iframe loading=\"lazy\" title=\"yop tchagui vue de cot\u00e9\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/-8j2N1hNjlw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<h1>TOLLYO TCHAGUI &#8211; COUP DE PIED CIRCULAIRE<\/h1>\n<p>La rotation du bassin entraine la rotation du pied d\u2019appui jusqu\u2019\u00e0 environ 110\u00b0 \u00e0 120\u00b0, et lance la jambe de frappe sans utiliser uniquement les muscles de la cuisse. Gardez le dos droit, celui-ci peut \u00eatre pencher mais pas courb\u00e9. Tour le tronc doit rest\u00e9 bien gain\u00e9.<\/p>\n<p>vue de face :<\/p>\n<p><iframe loading=\"lazy\" title=\"tollyo tchagui vue de face\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/gHfKRBIpfrw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>vue de cot\u00e9 :<\/p>\n<p><iframe loading=\"lazy\" title=\"tollyo tchagui vue de cot\u00e9\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/fnommTEpklQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<h1>FOURYO TCHAGUI &#8211; COUP DE PIED CROCHETE<\/h1>\n<p>Cette technique consiste \u00e0 effectuer un crochetage du pied de l&rsquo;ext\u00e9rieur vers l&rsquo;int\u00e9rieur au niveau de la t\u00eate. on frappe avec le dessous du pied , talon ou bol du pied.<\/p>\n<p>vue de cot\u00e9 :<\/p>\n<p><iframe loading=\"lazy\" title=\"fouryo tchagui cot\u00e9\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/kNr61mDSgW0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h1>TIT TCHAGUI &#8211; COUP DE PIED VERS L&rsquo;ARRIERE<\/h1>\n<p>Tit Tchagui coup de pied rotatif par l&rsquo;arri\u00e8re &#8211; il s&rsquo;agit d&rsquo;un coup de pied \u00ab\u00a0retourn\u00e9\u00a0\u00bb au niveau du buste ou du plastron.<\/p>\n<p>Il vaut deux point additionnel si plac\u00e9 en combat de comp\u00e9tition suite au nouvelles r\u00e8gles WTF de Juin 2018 soit 4 point si marqu\u00e9 au plastron.<\/p>\n<p>vue de face :<\/p>\n<p><iframe loading=\"lazy\" title=\"ti tchagui vue de  face\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/_CBE6sOyvUs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>vue de cot\u00e9 :<\/p>\n<p><iframe loading=\"lazy\" title=\"ti tchagui vue de  cot\u00e9\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/-BbuTswG8EQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<h1>DUIRO DORA BANDAL TCHAGUI &#8211; COUP DE PIED 360\u00b0<\/h1>\n<p>Il s&rsquo;agit ici d&rsquo;un coup de pied rotatif \u00e0 360\u00b0 entrant dans la cat\u00e9gorie des \u00ab\u00a0spinning\u00a0\u00bb comptant,\u00a0 \u00e0 l&rsquo;instar du\u00a0 \u00ab\u00a0tittchagui\u00a0\u00bb deux point additionnels si marqu\u00e9 en combat de comp\u00e9tition .<\/p>\n<p>Pour une meilleure fluidit\u00e9\/rapidit\u00e9 de frappe , Il est tr\u00e8s important lors de l&rsquo;ex\u00e9cution de ce mouvement apr\u00e8s la rotation de ramener le pied ayant tourn\u00e9 proche du pied d&rsquo;appel afin de garder le meilleur \u00e9quilibre possible et d&rsquo;avoir moins d&rsquo;amplitude afin d&rsquo;obtenir un r\u00e9sultat plus efficace.<\/p>\n<p>vue de face :<\/p>\n<p><iframe loading=\"lazy\" title=\"duiro dora bandal tchagui vue de face\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/UfDrA77SgIk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>vue de cot\u00e9 :<\/p>\n<p><iframe loading=\"lazy\" title=\"duiro dora bandal tchagui vue de cot\u00e9\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/Qq-mkBejlLM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<h1>MOMDOLLYO TCHAGUI &#8211; COUP DE PIED CIRCULAIRE RETOURNE<\/h1>\n<p>Un des grands sp\u00e9ciaux de mika\u00ebl MELOUL lui valant bon nombre de KO en comp\u00e9titions. Ce coup de pied a la particularit\u00e9 d&rsquo;\u00eatre tant une d\u00e9fense qu&rsquo;un attaque s&rsquo;il est combin\u00e9 dans un enchainement. Il rentre \u00e9galement dans la cat\u00e9gorie des \u00ab\u00a0spinning\u00a0\u00bb soit des technique retourn\u00e9es, donc, valant deux point additionnels si marqu\u00e9 au casque depuis la r\u00e9actualisations des r\u00e8gles mises en application par la WTF depuis Juin 2018. La coup de pied a la t\u00eate valant 3 point plus deux point additionnels, le momdollyo tchagui vaux donc 5 point ce qui le rend retable en combat de comp\u00e9tition.<\/p>\n<p>vue de face :<\/p>\n<p><iframe loading=\"lazy\" title=\"momdollyo tchagui vue de face\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/njnHQ-1t7yk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>vue de cot\u00e9 :<\/p>\n<p><iframe loading=\"lazy\" title=\"mondolyo tchagui cot\u00e9\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/r_g6v7S_Af0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>un exemple de combinaison duiro dora bandal tchagui momdollyo tchagui<\/p>\n<p><iframe loading=\"lazy\" title=\"duiro dora tollyotchagui enchain\u00e9 avec mondolyo tchagui face\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/tNfTkCcBuTU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>AP TCHAGUI &#8211; COUP DE PIED DE FACE Ce coup de pied sera effectu\u00e9 sur un partenaire pour en comprendre l\u2019application. On peux utiliser diff\u00e9rentes partie du pied pour ap tchagui. Ici, le coup de pied sera r\u00e9alis\u00e9 en utilisant la partie du bol de pied comme arme naturel, \u00a0\u00bb ap tchouk \u00ab\u00a0. vu de [&#8230;]\n","protected":false},"author":1,"featured_media":0,"parent":492,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-520","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/taekwondoazursport.com\/index.php?rest_route=\/wp\/v2\/pages\/520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/taekwondoazursport.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/taekwondoazursport.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/taekwondoazursport.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/taekwondoazursport.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=520"}],"version-history":[{"count":9,"href":"http:\/\/taekwondoazursport.com\/index.php?rest_route=\/wp\/v2\/pages\/520\/revisions"}],"predecessor-version":[{"id":539,"href":"http:\/\/taekwondoazursport.com\/index.php?rest_route=\/wp\/v2\/pages\/520\/revisions\/539"}],"up":[{"embeddable":true,"href":"http:\/\/taekwondoazursport.com\/index.php?rest_route=\/wp\/v2\/pages\/492"}],"wp:attachment":[{"href":"http:\/\/taekwondoazursport.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}